On Your Mark provides an opportunity to meet and discuss your exercise/movement background and needs. During your first consultation OYM will provide answers to your concerns and questions about beginning a program, show you the studio, facilities, and discuss our best recommendation for a program to fit your needs. OYM semi-private, small group training is another great option for those …
Read more »Tony Espana in conjunction with the Titlest Performance Institute is pleased to provide the amateur player with one of the most comprehensive golf fitness and performance programs available today. Through the exact same physical assessment tools, golf fitness exercises, and performance programs used by the top PGA Tour professionals in the world today, Tony will …
Read more »On Your Mark and lululemon are partnering up for the 2009 Men’s Health Urbanathlon. Training program begins Saturday August 15th, 8-9 am Boot Camp. Camp will be held at On Your Mark located at 1101 W. Monroe. An informative Q&A will be held at lululemon Halsted on August 4th at 7pm. Lululemon is located at …
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