Pat Cook has been involved with endurance sports his entire life. Growing up as a swimmer, he became involved with triathlon after he learned to bike and run. He has completed all distances of triathlon and specializes in international distance racing.
Pat enjoys riding, fixing, and talking about bikes but his favorite class to teach at OYM is run. “I love the person on a treadmill who’s willing to work hard and then see the look on their face after they’ve given all they had and exceeded their own expectations.” Besides passing riders like they’re standing still, Pat likes ridiculous tattoos, loud guitars, and fast women.






