OYM contructs written, custom programs for any endurance athlete.  Test results are the forefront to constructing a program that is right for you.  Results vary from each individual; it’s our responsibility to make you the strongest athlete possible–and you WILL be–guaranteed.

PROGRAMS:

ON YOUR MARK:

Written program which begins at $50/month, depending on what sort of needs have to be addressed.

STARTING LINE
Monthly Program :
- Custom Program, plus 1 Personal Training session | $310/month

READY?
Monthly Program :
- Custom Program, 1 Lactate Threshold Bike; Lactate Threshold Run; 2 Personal Training sessions
1st month w/ Lactate Threshold testing | $700 ($20 savings)
each additional month | $400 ($20 savings)

GET SET…
Weekly Program :
Custom Program, 1 Lactate Threshold Bike; 1 Lactate Threshold Run; 1 Personal Training session/week
1st month w/ Lactate Threshold testing | $800 ($140 savings)
Each additional month | $550 ($90 savings)

GO!
Weekly Program :
- Custom Program, 1 Lactate Threshold Bike; 1 Lactate Threshold Run; 1 Personal Training session per week; 1 Computrainer session; 2 Gait Analysis sessions
1st month w/ Lactate Threshold testing | $1075 ($190 savings)
each additional month | $700 ($265 savings)

FINISH LINE!!
Weekly Program :
- Custom Program, 1 Lactate Threshold Bike; 1 Lactate Threshold Run; 2 Personal Training sessions per week; 2 Gait Analysis sessions; 1 Egoscue Posture
1st month w/ Lactate Threshold testing | $1450 ($405 savings)
each additional month | $1000 ($405 savings)