OYM will happily create written, custom programs for any endurance athlete. Test results are lynch pin when constructing a program that is right for you. We use data from your heart rate zones, watts, RPE, gait and nutrition analysis to create a program to get guaranteed* to get you from point A to point B. We want you to succeed, and will be there to cheer you on every step of the way.
Written coaching programs begins at $200/month, and are reviewed and/or revised every two weeks. And just so you know we’re not just downloading stuff from the internet, we use data you collect to track your progress and modify your program.
*Results vary depending on willingness to get off the couch and into the gym. Just sayin’.