Gait Analysis is commonly used to help athletes run more efficiently and to identify posture-related or movement-related problems in people with injuries.Shock absorption and energy conservation are important aspects of efficient gait. Insufficient force output by muscles may result from disuse, primary muscle disease, or neurological impairment.
OYM uses Dartfish video motion software to record and analyze your running stride and capture any inefficiencies one may have. After analysis, corrective exercises accompany an extensive lifting routine to correct any imbalances to make one most efficient.
$250 (2 sessions)