On Your Mark provides an opportunity to meet and discuss your exercise/movement background and needs. During your first consultation OYM will provide answers to your concerns and questions about beginning a program, show you the studio, facilities, and discuss our best recommendation for a program to fit your needs.

OYM semi-private, small group training is another great option for those who may not need as much individual attention as a private session, and enjoy group interaction. Semi-private training is an economical way to get the benefits of personal training at a reduced price.  Call 312.733.9330 to set up a consultation to find out what is your best approach to training and what classes best suit your needs.