On Your Mark - On Your Mark
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oym_training

Training

Personal training is an excellent way to address any specific goals or problems that you have, from running your first 5K to rehabbing an injury.

oym_coaching

Coaching

All our written coaching programs begin at $200/month. We use data you collect to track your progress and modify your program just for you.

oym_endurance

Endurance

We create written, custom programs for any endurance athlete. Test results are lynch pin when constructing a program that is right for you.

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Rehabilitation

Our classes, personalized programs (such as tri-training), and community building efforts, cultivate the inner athlete of our customer.

Check out the On Your Mark Core to learn more about any of our capabilities

THE ON YOUR MARK DIFFERENCE

On Your Mark Coaching + Training is dedicated to helping clients perform at their best.

 

Whether that client is a quarterback or a stay-at-home mom, what we teach here at the studio is designed to translate into the real world.

At On Your Mark, our highly-educated staff are focused on functional movement. Our small group classes and personal training are designed around what our muscles are intended to do, and how the different parts of your body work together to achieve optimum performance, whether it’s to run 26.2, chase a 2-year-old or simply fit into your favorite.

Equipped with the best education, tools, and technique, our passionate and well- educated trainers excel at inspiring you to work hard to help you meet your goals—it really is all about you. OYM makes your workouts intense and enjoyable at the same time, obviously why wouldn’t we want to be having fun?

Our clients range from every day people to professional athletes, and while everyone’s fitness goals are different, everyone wants to move freely throughout their day. At OYM, we combine the latest fitness and nutrition science with good, old fashioned sweat to help you achieve functional, life-altering results. And plenty of fist pumps and high-fives along the way.

HOLIDAY CHALLENGE

Beginning the day after Thanksgiving (Friday, November 25, 2016) through Christmas Eve, participants are challenged to take 35 classes in 30 days to not just feel good about themselves, but win ultimate prizes and be a part of the BIG REWARD CLASS!

Kick start your workout, or simply keep up the great work you already do by taking 35 classes–you can take one a day, or do a double class, or even a triple if you¹re feeling adventurous!

Did we mention that if you complete your 35-class challenge, OYM will offer a special class for you! Get a sweaty, heart-pounding start to 2017 with a special, two-and-a-half hour class only for people who completed the challenge.


INFO

Open to anyone
Unlimited Monthly members are automatically included
All participants receive a free water bottle and verbal abuse
Must complete 35 classes to receive entrance to the Big Reward Class


COST

$220 (includes a membership for new members!)
SIGN UP

Our clients range from every day people to professional athletes, and while everyone’s fitness goals are different, everyone wants to move freely throughout their day. At OYM, we combine the latest fitness and nutrition science with good, old fashioned sweat to help you achieve functional, life-altering results. And plenty of fist pumps and high-fives along the way.