On Your Mark - On Your Mark
14006
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Personal Training

OYM trainers and instructors are held to the highest standard of professionalism, and we encourage and develop our team to be industry leaders. We make programming adjustments to accommodate all levels of clientele.

Small Group Classes

With our STRENGTH, ENDURANCE, PERFORMANCE, and HIIT pillars, OYM offers multiple training options that are both motivating and challenging. Our color-coded class schedule allows clients to effectively build their day, week, and month with a balanced mix of work and recovery.

Recovery Lounge

Along with training, comes recovery.  We believe enhanced performance is directly related to recovery.  Our recovery lounge is outfitted with NormaTech recovery boots which allow you to recover faster between workouts by reducing muscle soreness and improving circulation.

Power Method

Coming January 2018!  Our newest offering takes a fraction of your day and increases strength and bone density.  More information coming soon!

Check out the On Your Mark Core to learn more about any of our capabilities

THE ON YOUR MARK DIFFERENCE

On Your Mark Coaching + Training is dedicated to helping clients perform at their best.

 

On Your Mark is a 5,000 square foot functional training facility. We define “function” as exercises and movements that carry over into everyday life. How we move inside OYM should positively impact how we move outside OYM. By focusing on muscular integration, we reinforce what the body is designed for: working as a unit, not in isolation. Every exercise has a purpose; every movement has intention. Our program is designed to help clients move better and feel better; to correct imbalances and strengthen weaknesses.

 

We have created a small-group training experience that places classes into one of four pillars: STRENGTH, ENDURANCE, PERFORMANCE, and HIIT. Each class belongs to one of the pillars, and the programming stays consistent for each pillar.

HOLIDAY CHALLENGE

Beginning the day after Thanksgiving (Friday, November 25, 2016) through Christmas Eve, participants are challenged to take 35 classes in 30 days to not just feel good about themselves, but win ultimate prizes and be a part of the BIG REWARD CLASS!

Kick start your workout, or simply keep up the great work you already do by taking 35 classes–you can take one a day, or do a double class, or even a triple if you¹re feeling adventurous!

Did we mention that if you complete your 35-class challenge, OYM will offer a special class for you! Get a sweaty, heart-pounding start to 2017 with a special, two-and-a-half hour class only for people who completed the challenge.


INFO

Open to anyone
Unlimited Monthly members are automatically included
All participants receive a free water bottle and verbal abuse
Must complete 35 classes to receive entrance to the Big Reward Class


COST

$220 (includes a membership for new members!)

Our clients range from every day people to professional athletes, and while everyone’s fitness goals are different, everyone wants to move freely throughout their day. At OYM, we combine the latest fitness and nutrition science with good, old fashioned sweat to help you achieve functional, life-altering results. And plenty of fist pumps and high-fives along the way.