Personal training is an excellent way to address any specific goals or problems that you have, from running your first 5K to rehabbing an injury.
All our written coaching programs begin at $200/month. We use data you collect to track your progress and modify your program just for you.
We create written, custom programs for any endurance athlete. Test results are lynch pin when constructing a program that is right for you.
Our classes, personalized programs (such as tri-training), and community building efforts, cultivate the inner athlete of our customer.
"Highly recommend OYM! Extremely knowledgeable owners/trainers, small group classes, personal training and additional optional team building activities. All in a small community environment!"
"After years of sitting around doing nothing OYM helped me find my (lost) passion for being active and now I’m hooked. As a bonus, I found my slimmed down waistline too. Friendly, welcoming and helpful, the members and staff are the best “training buddies” imaginable!"
"Amazing Training Facility! Staff has advance education and is able to work with multi level based students to provide a challenging, effective and safe workout and environment!"
"Excellent place to work out! Great people, challenging classes. It has been about a year since I joined, and it has been keeping me fit. I’m surprised by how my taste in classes have changed since I started – don’t be afraid to try different classes!"
"This is a great gym – it has a small and personal feel. You get not only a workout but an enjoyable time with folks you build relationships with over time as you come back and back again. A great place to get in shape and enjoy your time."
"Best gym for serious training in the city. Very creative and knowledgeable staff."
Whether that client is a quarterback or a stay-at-home mom, what we teach here at the studio is designed to translate into the real world.
At On Your Mark, our highly-educated staff are focused on functional movement. Our small group classes and personal training are designed around what our muscles are intended to do, and how the different parts of your body work together to achieve optimum performance, whether it’s to run 26.2, chase a 2-year-old or simply fit into your favorite.
Equipped with the best education, tools, and technique, our passionate and well- educated trainers excel at inspiring you to work hard to help you meet your goals—it really is all about you. OYM makes your workouts intense and enjoyable at the same time, obviously why wouldn’t we want to be having fun?
Our clients range from every day people to professional athletes, and while everyone’s fitness goals are different, everyone wants to move freely throughout their day. At OYM, we combine the latest fitness and nutrition science with good, old fashioned sweat to help you achieve functional, life-altering results. And plenty of fist pumps and high-fives along the way.