FITNESS.
RECOVERY.
WELLNESS.
COMMUNITY.
On Your Mark is a state of the art training & recovery facility in Chicago’s West Loop, welcoming people of all ages, abilities, and goals.
PERSONAL TRAINING
Our trainers deliver an elite experience to clients of all ages and ability levels. Whether you’re a professional athlete, or you’ve never stepped foot in the gym, trainers at OYM are here to help push your limits and crush your fitness goals.
SMALL GROUP CLASSES
OYM has cultivated an environment that facilitates top notch group training, ranging from strength, endurance, HIIT, and performance. It’s our mission to elevate group training to drive results and maximize your transformation. And it’s always more fun to workout with friends.
WELLNESS LAB
A comprehensive approach to fitness and recovery, focusing on low-intensity training that includes yoga, Pilates, cycling, and mobility & stability classes. The lab also features advanced recovery modalities, such as a sauna, cold room, massage therapy, and IV therapy. Improve your fitness, recover, or simply find a moment of peace.
THE OYM DIFFERENCE:
OUR CORE
FUNCTION
We define “function” as exercises and movements that carry over into everyday life. How we move inside OYM should positively impact how we move outside OYM. By focusing on muscular integration, we reinforce what the body is designed for: working as a unit, not in isolation. Every exercise has a purpose; every movement has intention. Our program is designed to help clients move better and feel better; to correct imbalances and strengthen weaknesses.
ENDURANCE
The heart is the most important muscular organ in the body. Whether riding, running, or rowing (or all three), these interval-based circuits are built to maximize the benefits of heart rate training through the Rate of Perceived Exertion. Be ready to sweat and pant!
STRENGTH
Everyone needs to get stronger. Whether the goal is to add lean muscle or build a functional foundation, strength is essential for strong bones, low body fat, and healthy muscles. Be ready to lift some weights!
PERFORMANCE
We all have bodies, so we are all athletes. Power, speed, and agility are major components of these athletic conditioning classes. The ability to move with precision, and have control over our limbs is a must. Be ready to move your feet!
HIIT
Life is dynamic, so we train dynamically. Interval cross-training incorporates the best of multiple modalities, allowing for unlimited variety and creativity. Be ready to test your conditioning!
Amenities
PARKING
LOCKERS
GREAT PROGRAMMING
SHOWERS
Reviews
KEEP UP WITH OYM
