On Your Mark Coaching and Training is dedicated to helping clients perform at their best.
Our goal is to provide the highest level training experience in Chicago.
With our STRENGTH, ENDURANCE, PERFORMANCE, and HIIT pillars, On Your Mark offers multiple training options that are both motivating and challenging. Our color-coded class schedule allows clients to effectively build their day, week, and month with a balanced mix of work and recovery. This variety promotes training in a safe, structured environment; with an emphasis on total body conditioning.
OYM trainers and instructors are held to the highest standard of professionalism, and we encourage and develop our team to be industry leaders. We make programming adjustments to accommodate all levels of clientele, with each selected exercise paired with a progression or a regression. Whether the client wants to begin their fitness journey, lose 20 pounds, add lean muscle, or run the Chicago Marathon, we have the expertise to help make it happen.
As a facility, On Your Mark houses top-line equipment from industry-leading brands. Inside our walls house Nike SPARQ, Rogue Fitness, TRX, GTS, Assault Fitness Air Runner Treadmills, WaterRowers, Cascade Cycle Bikes, HyperIce Foam Rollers, and Recovery Pump Recovery Boots. All our toys are ready for play.
Come train with us!
Emily is the Owner of On Your Mark Coaching and Training. She is also a Nike Master Trainer and a Nike Running Club Coach. As a business owner and fitness professional, she has committed to creating a high-level training experience at OYM.
Emily’s background as an endurance athlete and coach have made her highly influential and respected throughout the industry. Her educational belief in “function” has driven the expectations for both small group training and personal training. Emily’s commitment to evolving has allowed OYM to thrive since ’07.
As a Performance Enhancement Specialist, Nike Master Trainer and Nike Run Club Coach, she has had a global presence. Emily has lead group workouts, programmed for the Nike Training Club app, and made appearances as a Nike brand ambassador. On behalf of Nike, she has worked in Moscow, Toronto, Vancouver, New York, and Los Angeles Portland, and Hawaii, as well as locally in Chicago.
When not at OYM, you can find the TimeOut Chicago ’13 Hottest Trainer award-winner eating pizza at Flo and Santos with her dog, Jack.